A big Building--and the Trews

Yesterday I was walking in downtown Charlottetown, when I heard my voice. It was booming from above. It's pretty wierd to hear yourself as you are walking down the street. Construction guys were listening to K-ROCK 105.5...while I was voicetracked.

The Trews are in town for the East Coast Music Awards. K-ROCK has the VIP limo....we are picking up the bands and having some fun, and doing interviews.

The brothers, John Angus and Colin....are very handsome. :) Today I am working all day, ECMA reception at 5, and then I'm at a bar for and ECMA show---I'm not sure if I will be sleeping until next week. I love this job!

Sarah McLachlan

Crossed off the bucket list. I got to see Sarah McLachlan in Moncton earlier this week. She was a bit sick (laringytis) but she still sounded amazing.

Tomorrow I am curling in playoffs, and I plan on spending a lot of time at home! Have a great weekend!

TRX is Tough

TRX is CRAZY

This is TRX. It is the hardest workout I have encountered. It was created by a Navy Seal for the guys/gals on boats were there isn 't room for a gym. It is crazy hard and I have already seen results in my strength from it. I have been working out with Gineen at Studio 9 on Garfield Street and I have to say she is an amazing instructor (she is not paying me to say this either) and a great motivator. And I hate her most of the time I am working out.

TRX is great for the core and for strengthening your arms, shoulders, back and so on. If you get a chance...give it a try! I hate/love it!!

Canadian Music Week and a Quick Visit Home

So thrilled and thankful to be working for such a great company. This past week was Canadian Music Week in Toronto. Canadian Music week is about everything to do with music and radio. I learned so much (we had seminars put on by consultants from all over the industry) and now I have an entire new vision for K-ROCK. Fun stuff. (if you are radio geek like me) Anyways, along the way..I got to meet some really cool people. Like Nikki Sixx. Yes..and it was one of those heart hammering moments. And Jordan Knight of New Kids on the Block. Not so heart hammering but cool none the less. And I got to see Sarah McLachlan perform (I actually go to her concert next week) Hollerado performed, Ash Koley, and some other cool performers.

So now I head home and I've got some serious work to do. The cool part is I love it. :)

Another Trip out to Cavendish Beach

Jumped in the car today (it's Islander Day) and headed out to Cavendish Beach. The goal was to look for foxes (didn't see any) and instead was amazed at a)how much more snow there is at Cavendish compared to Charlottetown, b) as far as the eye could see it was frozen Ocean, and c) it was cold!

Also stopped at a bridge on the way there and took pictures of ducks. They are ring necked ducks. I had never seen them before. When they would fly away, they would make these squeaky noises. Very beautiful.

Look at the red mud on my wheel...and the frozen pattern it made