My daily adventures on the East Coast

My daily adventures on the East Coast

Wednesday, March 23, 2011

TRX is Tough

TRX is CRAZY


This is TRX. It is the hardest workout I have encountered. It was created by a Navy Seal for the guys/gals on boats were there isn 't room for a gym. It is crazy hard and I have already seen results in my strength from it. I have been working out with Gineen at Studio 9 on Garfield Street and I have to say she is an amazing instructor (she is not paying me to say this either) and a great motivator. And I hate her most of the time I am working out.

TRX is great for the core and for strengthening your arms, shoulders, back and so on. If you get a chance...give it a try! I hate/love it!!

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